Okay. Here's a disturbing little website.
The CDC has a Body Mass Index calculator.
You enter your height and your weight... and it figures out your BMI.
Below 18.5 is underweight.
18.5 - 24.9 is Normal.
25.0 - 29.9 is Overweight.
30.0 and above is Obese.
So... at 5'11" and 210 pounds... the BMI is 29.3. That means I am, officially, Overweight.
How's THAT for a bit of sobering, eh?
Aaaaaaargh!
One more reason to keep hitting the gym.
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