Friday, July 25, 2008

Dieting Disasters... and the Numbers to Prove It

I just love me some Chipotle.  Big fan!  Could eat there every day!

But it's not so good if you're dieting.  Oh, sure.  You can make some good, diet-friendly choices.  But what fun is that?  A big, ol' burrito is like a couple of handsfull of pure happiness!  And, yes, it has to have the sour cream.

And then you have to put it all in your food journal.  Therein lies the really painful part.  Admitting you've just gorged.  Unabashedly.  Unashamedly.

ChipotleFan.com has a very cool nutrition calculator to help you figure out just how far you've blown your calorie count for the day.  It lets you build your own burrito (or bol or salad) and then calculates the damage.

It's fun.  And depressing.  (sigh)

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